Ahamkara mudra: This mudra will help you to improve self confidence.
Mukula mudra : This mudra will give you relaxation
Kashyapa mudra: Gives you balance and protection against negative energies.
Kaleswara mudra: Removes your addictive characters
Ksepana mudra : Removes negative energy
Combination of mudras: Which balances your energy and the elements in the body
All these mudras can be called as emotional mudras this mudras are help full to control your emotions and practicing these mudras will give you emotional well being all these mudras are instant mudras two minutes ten minutes duration is enough to get result.
Mukula mudra : This mudra will give you relaxation
Kashyapa mudra: Gives you balance and protection against negative energies.
Kaleswara mudra: Removes your addictive characters
Ksepana mudra : Removes negative energy
Combination of mudras: Which balances your energy and the elements in the body
All these mudras can be called as emotional mudras this mudras are help full to control your emotions and practicing these mudras will give you emotional well being all these mudras are instant mudras two minutes ten minutes duration is enough to get result.
