Friday, April 19, 2013

List of Diseases and the different hatha Yoga Asanas to cure.

List of Diseases and the different  hatha yoga asanas

Arterial hypertension
Supine Poses
Shavasana, Uttan Tadasana,
Burns excess fat
Supine Poses
Ardha Halasana, Chakrasana
Sitting Poses
Nervous weakness
Supine Poses
Uttan Padasana
Sitting Poses
Sukhasana
Constipation
Supine Poses
Uttan Padmasana, .Halasana ,Chakrasana,Sarvangasana,
Pavan Muktasana, Skandha Katiasana
Prone Poses
Dhanurasana, Bhujangasana,Shalabhasana
Sitting Poses
Vajrasana Hasta Parshvasana,
Mandukasana,Shirshasana
Indigestion
Supine Poses
Utthit Padmasana, Katichalana
Sitting Poses
Vajrasana, Mandukasana
Diabetes
Supine Poses
Utthit Padmasana, Halasana,Skandha Katiasana, Chakrasana
Prone Poses
Shalabhasana,Dhanurasana
Sitting Poses
Ardhamatsyendrasana,Mandukasana,Paschimatanasana,Mayurasana
Bronchitis
Supine Poses
Sarvangasana, Uttan Tadasana
Prone Poses
Bhujangasana
Dyspepsia
Supine Poses
Sitting Poses
Shirshasana, Ardhamatsyendrasana
Chronic cold & cough
Supine Poses
Prone Poses
Sitting Poses
Paschimatanasana, Ushtrasana
Bronchial asthma
Supine Poses
Matsyasana,.Halasana,Skandha Katiasana, Chakrasana,Shavasana
Prone Poses
Sitting Poses
Paschimatanasana,utthitpadmasana , Gomukhasana,.Sasankasana
Congestion
Supine Poses
Ailments of back, neck & waist
Supine Poses
Suptavajrasana,MerudanadaShithilikarana, Ardha Pavan Muktasana, Skandha Katiasana,Katichalana, Pagachalana
Prone Poses
Naukasana
Sitting Poses
Skandhasana, Hasta Parshvasana, Simhasana
Spondalitis (Spine)
Supine Poses
setubandhasana, MerudanadaShithilikarana, Katishaktiasana
Prone Poses
Sitting Poses
Myopia
Sitting Poses
Eye care
Menstrual Disorders
Supine Poses
Prone Poses
Abdomen & buttocks
Supine Poses
Ardha Pavan Muktasana
Sitting Poses
Mayurasana
Arthritis
Supine Poses
setubandhasana,Skandha Katiasana, Uttan Tadasana,Katichalana
Prone Poses
Shalabhasana
Sitting Poses
Sciatica pain
Supine Poses
Katishaktiasana , setubandhasana
Sitting Poses
Gomukhasana
Hip Joint Pain
Supine Poses
Katishaktiasana
Heart Disease
Supine Poses
Uttan Tadasana, Shavasana,
Uttan Padasana,
Prone Poses
Knee,Ankle joint pain
Sitting Poses
Parvatasana
Asinophilla
Prone Poses
Lumbar Pain
Prone Pose
Amila Sulabhasana
Rheumatism
Prone Poses
Sitting Poses
Relieving flatulence
Prone Pose
Mental disorders
Prone Pose
Cervical spondylysis
Prone Poses
Body stiffness
Prone Poses
Naukasana
Sitting Poses
Genital disease
Sitting Poses
Utthit Padmasana
Toned liver, pancreas, kidney & bladder
Sitting Poses
Ushtrasana, Mayurasana
Supine Poses
Enlarged & congested liver & inactive kidney
Sitting Poses
Vakrasana
Urinary disorders
Sitting Poses
High Blood Pressure
Sitting Poses
Supine Poses
Low Blood Pressure
Supine Poses
Pavan Muktasana,Matsyasana,Shavasana,
Sitting Poses
Acidity
Supine Poses
Pavan Muktasana, Sarvangasana
Piles
Sitting Poses
Paschimatanasana, Vajrasana,Mayurasana, Sasankasana
Supine Poses
Pavan Muktasana,Halasana,Sarvangasana, Matsyasana
Renal Calculi
Sitting Poses
Supine Poses
Appendicitis
Sitting Poses
Supine Poses
Headache
Sitting Poses
Prone Poses
Supine Poses
Pavan Muktasana, Halasana,Sarvangasana, Matsyasana
Pyorrhoea
Sitting Poses
Simhasana
Supine Poses
Tonsillitis
Sitting Poses
Prone Poses
Supine Poses


 Yoga is the best way to be in good health. Yoga is a health education. Hatha yoga asanas will help a person to get physical fitness and it is very helpful to prevent many diseases.