List of Diseases and the different hatha yoga asanas
Arterial hypertension | Supine Poses | Shavasana, Uttan Tadasana, |
Burns excess fat | Supine Poses | Ardha Halasana, Chakrasana |
Sitting Poses | ||
Nervous weakness | Supine Poses | Uttan Padasana |
Sitting Poses | Sukhasana | |
Constipation | Supine Poses | Uttan Padmasana, .Halasana ,Chakrasana,Sarvangasana, Pavan Muktasana, Skandha Katiasana |
Prone Poses | Dhanurasana, Bhujangasana,Shalabhasana | |
Sitting Poses | Vajrasana Hasta Parshvasana, Mandukasana,Shirshasana | |
Indigestion | Supine Poses | Utthit Padmasana, Katichalana |
Sitting Poses | Vajrasana, Mandukasana | |
Diabetes | Supine Poses | Utthit Padmasana, Halasana,Skandha Katiasana, Chakrasana |
Prone Poses | Shalabhasana,Dhanurasana | |
Sitting Poses | Ardhamatsyendrasana,Mandukasana,Paschimatanasana,Mayurasana | |
Bronchitis | Supine Poses | Sarvangasana, Uttan Tadasana |
Prone Poses | Bhujangasana | |
Dyspepsia | Supine Poses | |
Sitting Poses | Shirshasana, Ardhamatsyendrasana | |
Chronic cold & cough | Supine Poses | |
Prone Poses | ||
Sitting Poses | ||
Bronchial asthma | Supine Poses | Matsyasana,.Halasana,Skandha Katiasana, Chakrasana,Shavasana |
Prone Poses | ||
Sitting Poses | Paschimatanasana,utthitpadmasana , Gomukhasana,.Sasankasana | |
Congestion | Supine Poses | |
Ailments of back, neck & waist | Supine Poses | Suptavajrasana,MerudanadaShithilikarana, Ardha Pavan Muktasana, Skandha Katiasana,Katichalana, Pagachalana |
Prone Poses | Naukasana | |
Sitting Poses | Skandhasana, Hasta Parshvasana, Simhasana | |
Spondalitis (Spine) | Supine Poses | setubandhasana, MerudanadaShithilikarana, Katishaktiasana |
Prone Poses | ||
Sitting Poses | ||
Myopia | Sitting Poses | Eye care |
Menstrual Disorders | Supine Poses | |
Prone Poses | ||
Abdomen & buttocks | Supine Poses | Ardha Pavan Muktasana |
Sitting Poses | Mayurasana | |
Arthritis | Supine Poses | setubandhasana,Skandha Katiasana, Uttan Tadasana,Katichalana |
Prone Poses | Shalabhasana | |
Sitting Poses | ||
Sciatica pain | Supine Poses | Katishaktiasana , setubandhasana |
Sitting Poses | Gomukhasana | |
Hip Joint Pain | Supine Poses | Katishaktiasana |
Heart Disease | Supine Poses | |
Prone Poses | ||
Knee,Ankle joint pain | Sitting Poses | Parvatasana |
Asinophilla | Prone Poses | |
Lumbar Pain | Prone Pose | Amila Sulabhasana |
Rheumatism | Prone Poses | |
Sitting Poses | ||
Relieving flatulence | Prone Pose | |
Mental disorders | Prone Pose | |
Cervical spondylysis | Prone Poses | |
Body stiffness | Prone Poses | Naukasana |
Sitting Poses | ||
Genital disease | Sitting Poses | Utthit Padmasana |
Toned liver, pancreas, kidney & bladder | Sitting Poses | Ushtrasana, Mayurasana |
Supine Poses | ||
Enlarged & congested liver & inactive kidney | Sitting Poses | Vakrasana |
Urinary disorders | Sitting Poses | |
High Blood Pressure | Sitting Poses | |
Supine Poses | ||
Low Blood Pressure | Supine Poses | |
Sitting Poses | ||
Acidity | ||
Supine Poses | Pavan Muktasana, Sarvangasana | |
Piles | Sitting Poses | Paschimatanasana, Vajrasana,Mayurasana, Sasankasana |
Supine Poses | Pavan Muktasana,Halasana,Sarvangasana, Matsyasana | |
Renal Calculi | Sitting Poses | |
Supine Poses | ||
Appendicitis | Sitting Poses | |
Supine Poses | ||
Headache | Sitting Poses | |
Prone Poses | ||
Supine Poses | Pavan Muktasana, Halasana,Sarvangasana, Matsyasana | |
Pyorrhoea | Sitting Poses | Simhasana |
Supine Poses | ||
Tonsillitis | Sitting Poses | |
Prone Poses | ||
Supine Poses |